Frequently Asked Physiotherapy Questions
Here are some physiotherapy questions that our clients have asked. If you have any other questions or concerns that are not addressed here, please do not hesitate to email or call us and we will be glad to help you.
1. What is Physiotherapy and how can I benefit?
Physiotherapy is the science of movement and function. Physiotherapy will help anybody who experiences difficulty with movement, strength and pain. It is especially helpful for clients who have sustained injuries, strains, fractures or any loss of movement. Physiotherapy will also help anyone looking to improve their endurance, mobility and strength.
Physiotherapists utilize many skills to help our clients. These include: manual therapy, exercises, acupuncture, ergonomic changes, bracing and/or orthotics. Your physiotherapist will explain each option prior to administration and inform you of its benefits or harm.
2. Can I see a Physiotherapist even if I’m not injured or I don’t have any pain?
At Sporting Edge Physiotherapy, we believe in preventative health. The stronger and more mobile your body is, the less likely you are to sustain injuries. We can help with improving your flexibility, improving your posture, enhancing your sports performance, preparing you for your next race/tournament or just staying fit. Just as you would visit your dentist regularly, we stress the importance of maintaining good physical health and encourage everybody (injured or not) to be assessed by a physiotherapist regularly.
If your job consists of maintaining the same position throughout the day (i.e. lab researcher, office worker, assembly line worker), we encourage that you have an ergonomic assessment conducted by one of our physiotherapists. This will ensure minimal repetitive strain as well as optimizing your body mechanics while at work.
3. What is involved in the initial consultation?
During the initial consultation, we assess you, not your injury. Beginning with a detailed interview, your physiotherapist will learn about you, your physical health, your body mechanics and your symptoms. We then use specific assessment methods to observe how your body moves and determine all possible causes of your symptoms. We will provide you with a diagnosis if one applies.
This will be followed by your first treatment session (included within the initial consult). Finally, you will be educated about your body and your symptoms, as well as provided with some advice on how to move and what to avoid.
The initial consultation is in private. It is one full hour with a registered physiotherapist and is mandatory before beginning any physiotherapy or personal training program.
4. What is involved in a treatment/follow-up session, and how many do I need?
Your follow-up frequency and duration is determined at the end of your initial consult. Keeping your goals and barriers in mind, we work together to come up with a suitable timeline. As a rule of thumb, frequency is high (2-3 times/week) during the first few weeks of the program. This is to ensure that your symptoms are controlled and that the exercises and advice are being followed. Frequency usually drops as you become stronger, more mobile and are able to maintain your goals.
Follow-up sessions consist of a variety of therapeutic options that could include manual therapy, education, exercises, personal training and/or acupuncture. All follow-up sessions are 20 minutes with a registered physiotherapist and as the exercise component may take longer, be prepared to stay at the clinic for 30-45 minutes.
They could take place in private, in our gym, or both.
5. Does insurance cover your services?
Our services are provided by registered physiotherapists (PT). They are licensed and follow practice regulations set out by the College of Physiotherapist of Ontario. As such, our services are covered by insurance plans that offer physiotherapy benefits.
You are expected to check with your insurance provider regarding the amount and frequency of coverage you are entitled for. The sooner you know this information, the better we can develop your program with respect to frequency and duration.
6. Does OHIP cover physiotherapy?
The government delisted physiotherapy in 2005. Only certain clinics, called Designated Physiotherapy Centres, offer physiotherapy through OHIP. Moreover, OHIP coverage at these clinics is only accessible to Ontario residents below the age of 19, above the age of 65 and receiving benefits through Ontario Disability or Ontario Works programs.
7. Can you bill my extended health insurance company directly?
Possibly, depending on who your insurance company is and your specific policy we may be able to bill directly. If we are not able to bill directly you are required to pay us directly and we will provide you with an official receipt with all the required information (including your therapist’s license number) to collect your reimbursement. If any other information is required by your insurance company (i.e. notes, diagnostics), please let your therapist know and we will be glad to provide it.
8. I feel like I really need Physiotherapy, but I do not have any insurance coverage, nor can I afford to pay out of pocket. What can you do for me?
As advocates for our profession, we want to ensure that Physiotherapy is available to everyone. Please call and speak with our clinic director. We will make arrangements to guarantee that you will be well looked after.
9. What if I was injured through a car accident?
We accept clients who have claims under a regulated auto insurance company.
Auto Insurance: If you were injured through a motor vehicle accident (MVA), please call to speak with our client care representative. At the time of booking, we require your claim and policy number, name of your adjudicator and your auto insurance company. Barring any extraneous circumstances, we can bill the auto insurer directly.
NOTE: If your claim is rejected by the auto insurer, you are required to cover any outstanding costs.
10. Do I need a doctor’s referral?
No, Physiotherapists are primary health care providers who are now able to diagnose your condition. No referral or requisition is needed to be assessed and treated by a physiotherapist. Although this is changing, a few insurance companies still require a physician’s referral in order to get physiotherapy costs reimbursed. Please check the details of your extended health benefits if this is the case.
11. I was referred to another clinic by my doctor, but I would prefer to come to Sporting Edge Physiotherapy. Can I do that?
Clients have the right to choose the Physiotherapist that is right for them. If you are unhappy at your current clinic and want to try another clinic, you are entitled to. Your insurance provider will still cover you, despite the name of the clinic on the referral form.
Your physician will be sent a letter about the details of your assessment, along with your prognosis and treatment options. This allows your physician to be involved with your program at Sporting Edge Physiotherapy. We also provide them with progress and discharge updates. We will contact your doctor if we require any test results or documentation.
12. I have tried Physiotherapy, massage therapy and anything else you can think of, but still can’t fix my symptoms. How are you different and why will it work?
As stated in our philosophy, we focus on determining the cause of your injury and then working to re-build it. Your symptoms may be persisting because the root cause has yet to be addressed. Treating the symptom may mask the pain, but it does not cure it. By learning about you and conducting a detailed assessment, we can discover the source of your condition.
Our treatment approach is very unique. We focus on education and physical activity. We provide you with the tools to strengthen your body, change your posture, and improve your body mechanics. If you make the effort to instil these tools into your daily life, you will see some positive changes.
13. What should I bring/wear to my appointment?
Please wear clothing that is conducive for exercising. Shorts, t-shirt, tank tops and sports bras are sufficient.
Bring any test reports, physician referrals or medical documentation if necessary.
If you have an auto insurer claim, we require your case manager’s name and contact information, your claim number and extended health benefits information.
14. What is Sport Psychology and can I benefit from it ?
Develops the mental skills of athletes and aids in their achievement of elite performance and reaching beyond-imaginable goals.
Psychological barriers are part of every day life, however, being an athlete, it seems that we are faced with multiple barriers simultaneously and continuously. Sports Psychologists break these barriers by establishing the mindset that nothing is impossible!
Sport Psychology provides athletes with the necessary tools and skills to allow the body to perform at the level at which the mind desires.
The role of a Sport Psychologist is to help athletes perform consistently at their optimal level. Our Sport Psychologist Robert Beer can help you overcome psychological barriers when competing. Some of these barriers include fear, doubt, hesitation, low self confidence, poor self talk, and one of the biggest one being performance anxiety.
If you are an injured athlete not confident in return to sport at peak level then Sport Psychology sessions can help you!
15. What is MSK Naturopathic and can I benefit from it?
MSK Naturopathic is a dynamic approach to health care. People are unique, and being so require individualized care. At MSK Naturopathic, we take all that we know about medicine and apply it to everything we learn about you in order to come up with the best treatment plan possible to accomplish your health goals.
If you are struggling with pain management or would like to lose weight and figure out proper nutrition for sport & fitness MSK Naturopathic might be right for you1
Finally, relax and we’ll take care of the rest!