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Manual Therapy

Hands-on Healing at Sporting Edge

  • What Is Manual Therapy

    Manual therapy is a hands-on approach to Physiotherapy – this is a great option for people looking to recover from an injury, either sports- or accident-related, or who simply want to relieve chronic pain. Our skilled Physiotherapists will manipulate the joints and use various pressures on the muscles to relieve any lingering pain while promoting recovery. 


    This treatment will increase your range of motion, treat soft tissue, treat joint inflammation, and optimize your overall functioning. Differing from other forms of Physiotherapy that use machines or devices, manual therapy is performed and administered solely by hand.


    • Reducing muscle tension
    • Facilitating movement after injury
    • Inducing relaxation and promoting pain relief
  • What It Entails

    At Sporting Edge Physiotherapy, our Physiotherapists work with you during manual therapy techniques to ensure you are comfortable during the treatment. Our Professionals use manual therapy to assess, diagnose, and treat a variety of symptoms and conditions you may be experiencing. You can expect a wide range of benefits from manual therapy, such as:

    • Increasing joint mobility of stiff joints
    • Extending range of motion
    • Improving tissue repair
    • Improving tissue extensibility and stability
  • The Approach

    Our licensed Physiotherapists use a hands-on approach with this beneficial and therapeutic technique. We aim to increase joint mobility and promote a pain-free range of motion while increasing ample circulation within the joint.


    Your practitioner may also use manual therapy on muscle tissues, tendons, ligaments, and fascia. The most common manual techniques are:

    • Deep tissue massage
    • Trigger point release
    • Joint mobilization
    • Joint manipulation
physiotherapist helping patient
physical rehabilitation
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    Pain Management


    Manual therapy techniques are highly effective in managing pain. They work by improving tissue mobility, reducing muscle tension, and providing immediate relief from discomfort.

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    Improved Mobility


    Manual therapy is a powerful tool for enhancing mobility. By identifying and addressing joint dysfunctions, it can significantly improve an individual's range of motion and overall flexibility.

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    Accelerated Healing


    Manual therapy can speed up the healing process. It stimulates blood flow, reduces inflammation, and facilitates tissue repair, leading to quicker recovery from injuries.

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How Does Manual Therapy Work?

Manual therapy is a hands-on approach used by Physiotherapists to treat musculoskeletal pain and disability. It involves the use of specialized techniques, including massage and manipulation of the body's muscles, joints, and soft tissues.


The primary goal of manual therapy is to modulate pain and reduce soft tissue inflammation, induce relaxation, improve tissue repair, stability and/or extensibility, and facilitate movement. It works by improving tissue mobility and reducing muscle tension, which in turn alleviates pain and enhances function.


For example, a Physiotherapist might use manual therapy techniques to mobilize a joint that is showing reduced mobility. This could involve gentle movements to slide or twist the joint, helping to restore its normal range of motion. Similarly, soft tissue techniques such as massage may be used to increase blood flow to a particular area, reduce muscle tension, and promote healing.


In essence, manual therapy is a versatile treatment approach that can be tailored to meet the individual needs of each patient, providing relief from pain and improving physical function.

shoulder stretching
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What Can Manual Therapy Treat?

Manual therapy is a versatile treatment approach that can address a wide range of musculoskeletal conditions. It is particularly effective for managing pain and improving function in patients with chronic conditions such as osteoarthritis, fibromyalgia, and rheumatoid arthritis. By manipulating the joints and soft tissues, manual therapy can help to reduce stiffness and improve mobility in these patients.


In addition to chronic conditions, manual therapy is also beneficial for acute injuries such as sprains, strains, and fractures. It can help to reduce inflammation, promote healing, and restore function following these types of injuries.


Manual therapy can also be used to treat conditions related to poor posture or repetitive strain. For example, it can be very effective for addressing neck and back pain caused by prolonged sitting or repetitive movements.


Furthermore, manual therapy can play a key role in sports injury rehabilitation, helping athletes to recover faster and return to their sport more quickly. By improving tissue mobility and reducing muscle tension, it can help to prevent further injury and enhance athletic performance.

Why Choose Manual Therapy

Embracing manual therapy as part of your treatment plan can significantly enhance your recovery and overall well-being. This hands-on approach provides immediate relief from musculoskeletal pain and discomfort. It targets the root cause of your pain, not just the symptoms, offering a more effective and long-lasting solution. Manual therapy can improve your mobility, flexibility, and function, making daily activities easier and more enjoyable. With its focus on personalized care, manual therapy is tailored to your specific needs and health goals. So, whether you're recovering from an injury or managing a chronic condition, manual therapy could be the key to unlocking a healthier, more active life.

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